My Journey
There was a time when I thought I was doing everything right. I had a career in a high-pressure banking environment, a busy home life raising two young children, and a calendar so full there was barely room to breathe. I was the one everyone depended on – at work, at home, in every corner of my life.
But in all the giving, I forgot about the one person I needed to care for most: myself.
I pushed through the exhaustion, brushed off the stress, and wore my busyness like a badge of honour. Until one day, my body said, ‘Enough.‘
At 28 years old, I was diagnosed with rheumatoid arthritis – a diagnosis that shook the foundations of everything I knew. The pain was relentless. The fatigue was all-consuming. I did what most people do: I trusted the system. I followed every conventional treatment. Some helped – a little – but always with a cost. Deep down, I knew there had to be more than simply managing illness.
So I began searching.
I experimented with countless diets, supplements, therapies – chasing anything that promised healing. Eventually, I discovered the world of natural healing and nutrition.
Studying at the College of Naturopathic Medicine was a turning point. I rebuilt my health from the ground up, learning how to support my body holistically, not just suppress its symptoms.
Today, I’m grateful for every step of that journey – because it led me here. It led me to you.
As a Naturopathic Nutritional Therapist, my passion is helping others who feel stuck, lost, or overwhelmed by their health challenges.
I'm here to tell you: it is possible to heal.
Your body has an incredible ability to heal - when given the right tools, the right environment, and the right support.
My mission is simple:
- To help you reconnect with your body,
- To empower you to reclaim your vitality,
- And to guide you in rewriting your health story – just as I did with mine.
You are not broken. You are not beyond hope.
